Gwen Lara - Weigh Down Ministries https://www.weighdown.com/tag/gwen-lara/ The Solution to Permanent Weight Loss Sun, 31 Aug 2025 13:28:03 +0000 en-US hourly 1 How to Handle Waiting for a Meal Time https://www.weighdown.com/daily-inspiration/how-to-lose-weight/how-to-handle-waiting-for-a-meal-time/ Mon, 21 Feb 2022 03:35:00 +0000 http://www.weighdownchronicles.com/?p=2997 What should you do if you are hungry, but mealtime is still an hour away? Answer: Do not panic...

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]]> Why Does God Want Us to Follow Him? https://www.weighdown.com/daily-inspiration/how-to-lose-weight/why-does-god-want-us-obey-him/ Sat, 12 Mar 2022 03:30:10 +0000 http://www.weighdownchronicles.com/?p=3470 When your children obey you, it makes you love to do things for them in return. On the other hand, when your child has just rebelled against you, talked back, and had no respect for you… you do not feel like going out and buying them a car or rewarding them in any way...

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]]> Are Artificial Sweeteners Safe? https://www.weighdown.com/daily-inspiration/how-to-lose-weight/artificial-sweeteners-safe/ Fri, 22 Jul 2022 03:30:00 +0000 http://www.weighdownchronicles.com/?p=3401 As you have noticed, we suggest diet sodas and artificially sweetened tea. These non-caloric drinks may be used in place of sugared beverages to help your blood sugar levels drop normally so that you will be able to detect hunger. The artificial sweetener called aspartame has come under fire in past years for allegedly causing side effects in some people...

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]]> God is the Answer https://www.weighdown.com/daily-inspiration/god-is-the-answer/ Wed, 27 Dec 2023 03:13:29 +0000 http://www.gwenshamblin.com/?p=499217 Weigh Down is about being committed to God ruling and you letting go of control. If you really mean it, then you do not know where you are going to be today and tomorrow and the next day. You don’t know where you’re going to be eating, who you are going to be eating with, what you’re going to be eating or if you are going to be eating...

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]]> What about Breads and Carbohydrates? https://www.weighdown.com/daily-inspiration/what-about-breads-carbohydrates/ Sat, 01 Jun 2024 03:30:00 +0000 http://www.weighdownchronicles.com/?p=3377 Jesus said, “I am the bread of life.” That had meaning in Jesus’ day and has meaning to most of the world today. Breads were and still should be the staple...

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]]> Stay Alert… https://www.weighdown.com/daily-inspiration/stay-alert/ Fri, 05 Sep 2025 03:54:02 +0000 https://www.weighdown.com/?p=549808 We are warned many times to be alert. I am convinced that every one of us is supposed to have a raised consciousness. That is why our battles will be something different every day at different hours. We are not going to have the same exams...

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]]> The Beautiful Refiner’s Fire https://www.weighdown.com/daily-inspiration/the-beautiful-refiners-fire/ https://www.weighdown.com/daily-inspiration/the-beautiful-refiners-fire/#comments Sun, 07 Sep 2025 03:33:00 +0000 http://www.gwenshamblin.com/?p=486532 Trials in life are Heaven-screened—all personalized tests for you to be refined in love, peace, kindness, charity, faithfulness and goodness. These are all fruits of the Spirit and they are the characteristics of Christ and God...

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]]> https://www.weighdown.com/daily-inspiration/the-beautiful-refiners-fire/feed/ 4 The Proof of God https://www.weighdown.com/daily-inspiration/the-proof-of-god/ Mon, 08 Sep 2025 03:35:00 +0000 http://www.gwenshamblin.com/?p=486534 The world has many questions…does God exist, is God loving, is God personal…and beyond a shadow of a doubt I give a resounding “YES!” to all these questions because of the fruit.  When you see the first person healed it is amazing, then the second and third…astonishing, then when you see thousands and hear of millions, you become a believer that God is working...

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]]> An Unbelievable Love Story https://www.weighdown.com/daily-inspiration/unbelievable-love-story/ https://www.weighdown.com/daily-inspiration/unbelievable-love-story/#comments Tue, 09 Sep 2025 03:45:00 +0000 http://www.gwenshamblin.com/?p=486538 God’s will is protecting and ensuring the eternal existence of love, and that will never end—as long as the stars twinkle and the sun rises in the east and the moon reflects light! Stop and imagine an enormous separate planet far away, populated with love-filled Saints from thousands of centuries...

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]]> https://www.weighdown.com/daily-inspiration/unbelievable-love-story/feed/ 1 What is Your Priority? https://www.weighdown.com/daily-inspiration/what-is-your-priority/ https://www.weighdown.com/daily-inspiration/what-is-your-priority/#comments Wed, 10 Sep 2025 03:50:00 +0000 http://www.gwenshamblin.com/?p=486783 To those who understand and claim to be born again of God, the laws should be written on the heart and Love should be on the tongue. True Religion is Love…God is Love and man loves God first...

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