Food - Weigh Down Ministries

How a Quick Fix Can Slow You Down

Weigh Down — Fri, 16 Mar 2018 15:42:44 +0000

It is time to hear the truth of why you are going nowhere with your weight loss or even why you are going backwards.

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Not This Year

Weigh Down — Fri, 28 Nov 2025 03:38:58 +0000

Did the "old you" eat with abandon at office parties, special family meals, holiday get-togethers, and of course all those treats that are fun to make at this time of year – only to grieve later over the rising scale? Not this year! Starting today,...

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Why Diets Do Not Work

Weigh Down — Tue, 06 Jan 2026 03:29:57 +0000

Diets are everywhere we look, and on every diet, the dieter is asked to think about food content, consider the fat gram count, examine food pictures, discuss food and recipes in support groups, depend upon the scales (a focus on body and self), and prepare special meals. This focus on food makes it irresistible, for you fall in love with what you focus on...

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