<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>exercise - Weigh Down Ministries</title>
	<atom:link href="https://www.weighdown.com/tag/exercise/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.weighdown.com/tag/exercise/</link>
	<description>The Solution to Permanent Weight Loss</description>
	<lastBuildDate>Mon, 28 Jan 2019 18:18:28 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>Kent Smith &#8211; Weight Loss of 60 Pounds</title>
		<link>https://www.weighdown.com/weigh-down-success-stories/mens-weight-loss/kent-smith-weight-loss-of-60-pounds/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Thu, 08 Dec 2016 19:20:54 +0000</pubDate>
				<category><![CDATA[Weight Loss Success is for Men too!]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[God and weight loss]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[permanent weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">https://www.weighdown.com/?p=2075</guid>

					<description><![CDATA[<p>In 2000 I began a Weigh Down Workshop class. I joined this class because I saw my wife have weight-loss success with Weigh Down after her own<span class="excerpt-hellip"> […]</span></p>
<p>The post <a href="https://www.weighdown.com/weigh-down-success-stories/mens-weight-loss/kent-smith-weight-loss-of-60-pounds/">Kent Smith &#8211; Weight Loss of 60 Pounds</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Josh Zinzilieta &#8211; Weight Loss of 65 Pounds</title>
		<link>https://www.weighdown.com/weigh-down-success-stories/mens-weight-loss/josh-zinzilieta-weight-loss-of-65-pounds/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Thu, 25 May 2017 16:40:11 +0000</pubDate>
				<category><![CDATA[Weight Loss Success is for Men too!]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[God and weight loss]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[permanent weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">https://www.weighdown.com/?p=2225</guid>

					<description><![CDATA[<p>Learning to Wait for the Growl Changed Everything Christine Zinzilieta, Josh&#8217;s mom, found Weigh Down for the first time back in 1999. In 2008, she returned<span class="excerpt-hellip"> […]</span></p>
<p>The post <a href="https://www.weighdown.com/weigh-down-success-stories/mens-weight-loss/josh-zinzilieta-weight-loss-of-65-pounds/">Josh Zinzilieta &#8211; Weight Loss of 65 Pounds</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Jason Hamilton &#8211; Weight Loss of 30 Pounds</title>
		<link>https://www.weighdown.com/weigh-down-success-stories/mens-weight-loss/jason-hamilton-30-pound-weight-loss/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Mon, 12 Jun 2017 20:44:14 +0000</pubDate>
				<category><![CDATA[Weight Loss Success is for Men too!]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[God and weight loss]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[permanent weight loss]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">https://www.weighdown.com/?p=2245</guid>

					<description><![CDATA[<p>Weigh Down Ministries has forever changed my families’ lives!  I was heading down a path of selfishness and a constant wanting for more. </p>
<p>The post <a href="https://www.weighdown.com/weigh-down-success-stories/mens-weight-loss/jason-hamilton-30-pound-weight-loss/">Jason Hamilton &#8211; Weight Loss of 30 Pounds</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Weigh Down – The Weight Loss Program that Works for Everyone</title>
		<link>https://www.weighdown.com/weighdown-tv/weigh-down-the-weight-loss-program-that-works-for-everyone/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Thu, 15 Mar 2018 20:28:34 +0000</pubDate>
				<category><![CDATA[Weigh Down TV]]></category>
		<category><![CDATA[You Can Overcome]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[bulimia]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[easy weight loss]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[how to lose baby weight]]></category>
		<category><![CDATA[How to lose weight]]></category>
		<category><![CDATA[losing weight for seniors]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[older mothers]]></category>
		<category><![CDATA[online weight loss]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Overeating]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<category><![CDATA[weight loss class]]></category>
		<category><![CDATA[weight loss stories]]></category>
		<guid isPermaLink="false">https://www.weighdown.com/?p=2523</guid>

					<description><![CDATA[<p>Hear testimonies of healing and freedom!! No matter how much or how little you have to lose or what circumstance you are in...YOU can be set free!</p>
<p>The post <a href="https://www.weighdown.com/weighdown-tv/weigh-down-the-weight-loss-program-that-works-for-everyone/">Weigh Down – The Weight Loss Program that Works for Everyone</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Dieting Makes You Gain Weight</title>
		<link>https://www.weighdown.com/weighdown-tv/dieting-makes-you-gain-weight/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Thu, 15 Mar 2018 20:49:24 +0000</pubDate>
				<category><![CDATA[Weigh Down TV]]></category>
		<category><![CDATA[You Can Overcome]]></category>
		<category><![CDATA[diets don’t work]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[faith-based weight loss]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[food rules]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[permanent weight loss]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[stress eating]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<guid isPermaLink="false">https://www.weighdown.com/?p=2536</guid>

					<description><![CDATA[<p>Have you tried diets over and over, but they just do not work?  Are some people just destined to be overweight? No! There is an answer that will work!</p>
<p>The post <a href="https://www.weighdown.com/weighdown-tv/dieting-makes-you-gain-weight/">Dieting Makes You Gain Weight</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>How a Quick Fix Can Slow You Down</title>
		<link>https://www.weighdown.com/weighdown-tv/how-a-quick-fix-can-slow-you-down/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Fri, 16 Mar 2018 15:42:44 +0000</pubDate>
				<category><![CDATA[Weigh Down TV]]></category>
		<category><![CDATA[You Can Overcome]]></category>
		<category><![CDATA[Binge]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[Jesus Christ]]></category>
		<category><![CDATA[letting go of control]]></category>
		<category><![CDATA[Overeating]]></category>
		<category><![CDATA[Physical Training]]></category>
		<category><![CDATA[Quick Fixes]]></category>
		<category><![CDATA[Remnant Fellowship]]></category>
		<category><![CDATA[Results]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">https://www.weighdown.com/?p=2561</guid>

					<description><![CDATA[<p>It is time to hear the truth of why you are going nowhere with your weight loss or even why you are going backwards.</p>
<p>The post <a href="https://www.weighdown.com/weighdown-tv/how-a-quick-fix-can-slow-you-down/">How a Quick Fix Can Slow You Down</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Hannah Collins &#8211; Weight Loss of 30 Pounds</title>
		<link>https://www.weighdown.com/weigh-down-success-stories/womens-weight-loss/hannah-collins-weight-loss-of-30-pounds/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Mon, 28 Jan 2019 18:18:28 +0000</pubDate>
				<category><![CDATA[Real Women. Real Stories.]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[partying]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[permanent weight loss]]></category>
		<category><![CDATA[self-focus]]></category>
		<guid isPermaLink="false">https://www.weighdown.com/?p=3202</guid>

					<description><![CDATA[<p>No longer do I long for the things of this world. Through Weigh Down, I've found true freedom, a gift from God that is completely priceless! </p>
<p>The post <a href="https://www.weighdown.com/weigh-down-success-stories/womens-weight-loss/hannah-collins-weight-loss-of-30-pounds/">Hannah Collins &#8211; Weight Loss of 30 Pounds</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
	</channel>
</rss>
