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	<title>devotional - Weigh Down Ministries</title>
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	<description>The Solution to Permanent Weight Loss</description>
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		<title>It Starts in the Heart</title>
		<link>https://www.weighdown.com/daily-inspiration/it-starts-in-the-heart/</link>
					<comments>https://www.weighdown.com/daily-inspiration/it-starts-in-the-heart/#comments</comments>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Sat, 04 Oct 2025 03:10:00 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[devotional]]></category>
		<category><![CDATA[Gwen Lara]]></category>
		<category><![CDATA[relationship with God]]></category>
		<category><![CDATA[Remnant Fellowship]]></category>
		<guid isPermaLink="false">http://www.gwenshamblinlara.com/?p=544790</guid>

					<description><![CDATA[<p>How do we pass this God-first way of life down to our children? It starts in the heart. Each of us must lovingly fear God above<span class="excerpt-hellip"> […]</span></p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/it-starts-in-the-heart/">It Starts in the Heart</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
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			<slash:comments>1</slash:comments>
		
		
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		<item>
		<title>Pray about Everything!</title>
		<link>https://www.weighdown.com/daily-inspiration/pray-about-everything/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Sun, 05 Oct 2025 03:30:19 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[devotional]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[How to pray]]></category>
		<category><![CDATA[relationship with God]]></category>
		<category><![CDATA[Remnant Fellowship]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.weighdownchronicles.com/?p=3508</guid>

					<description><![CDATA[<p>Pray about everything! You cannot have a relationship with God without talking to Him. How many times have you prayed since you started this program? You need to be praying all the time—without ceasing...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/pray-about-everything/">Pray about Everything!</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>A Healthy Family</title>
		<link>https://www.weighdown.com/daily-inspiration/a-healthy-family-2/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Mon, 06 Oct 2025 03:05:00 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[devotional]]></category>
		<category><![CDATA[Gwen Lara]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[raising children]]></category>
		<category><![CDATA[relationship with God]]></category>
		<category><![CDATA[Remnant Fellowship]]></category>
		<guid isPermaLink="false">http://www.gwenshamblinlara.com/?p=544785</guid>

					<description><![CDATA[<p>Then God said, “Let us make man in our image, in our likeness, and let them rule over the fish of the sea and the birds<span class="excerpt-hellip"> […]</span></p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/a-healthy-family-2/">A Healthy Family</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>How to Fall in Love with God</title>
		<link>https://www.weighdown.com/daily-inspiration/how-to-fall-in-love-with-god/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Wed, 08 Oct 2025 03:30:25 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[devotional]]></category>
		<category><![CDATA[God and weight loss]]></category>
		<category><![CDATA[Gwen Lara]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[How to lose weight]]></category>
		<category><![CDATA[lose weight today]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[WeighDown]]></category>
		<guid isPermaLink="false">http://www.weighdownchronicles.com/?p=3446</guid>

					<description><![CDATA[<p>How do you fall in love with God? Well, how did we fall in love with food? What happened was our hearts became enslaved to food by obeying the food. When the potato chips called our name from the pantry and said, “Hey, come eat me,” we found ourselves listening and obeying...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/how-to-fall-in-love-with-god/">How to Fall in Love with God</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Steps You Can Do Today</title>
		<link>https://www.weighdown.com/daily-inspiration/steps-you-can-do-today/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Sun, 12 Oct 2025 03:35:52 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[devotional]]></category>
		<category><![CDATA[Gwen Lara]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<guid isPermaLink="false">https://www.weighdown.com/?p=549832</guid>

					<description><![CDATA[<p>To connect to God today, you can start by going where God is leading you in Scripture. Next, trust in God. In spite of all the<span class="excerpt-hellip"> […]</span></p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/steps-you-can-do-today/">Steps You Can Do Today</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Feasting on the Will of the Father</title>
		<link>https://www.weighdown.com/daily-inspiration/feasting-on-the-will-of-the-father/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Thu, 30 Oct 2025 03:36:05 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[devotional]]></category>
		<category><![CDATA[Gwen Lara]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[Remnant Fellowship]]></category>
		<guid isPermaLink="false">https://www.weighdown.com/?p=549833</guid>

					<description><![CDATA[<p>When I was struggling with weight, I approached food prayerfully. I am always talking to God. He loves that, and He lets me know because He<span class="excerpt-hellip"> […]</span></p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/feasting-on-the-will-of-the-father/">Feasting on the Will of the Father</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Rejected by the World, Loved by God</title>
		<link>https://www.weighdown.com/daily-inspiration/rejected-by-the-world-loved-by-god/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Fri, 31 Oct 2025 03:21:58 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[All Saints' Day]]></category>
		<category><![CDATA[devotional]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Job]]></category>
		<category><![CDATA[Martyr]]></category>
		<category><![CDATA[Paul]]></category>
		<category><![CDATA[Rejected]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<guid isPermaLink="false">http://www.weighdownchronicles.com/?p=316</guid>

					<description><![CDATA[<p>I have found inspiration in the martyrs and the men like Job and Spafford, but especially Jeremiah, Paul and Jesus.  Though the world hated and rejected them, you could not take away the treasure in their hearts.</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/rejected-by-the-world-loved-by-god/">Rejected by the World, Loved by God</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>A Day of Praise</title>
		<link>https://www.weighdown.com/daily-inspiration/a-day-of-praise/</link>
					<comments>https://www.weighdown.com/daily-inspiration/a-day-of-praise/#comments</comments>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Thu, 27 Nov 2025 03:20:04 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[devotional]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[Praise]]></category>
		<category><![CDATA[thankful]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Thanskgiving devotional]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<guid isPermaLink="false">http://www.weighdownchronicles.com/?p=1494</guid>

					<description><![CDATA[<p>Make today a day of praise for all that God has done! Gather your family and take a good long look at each other, and then walk through your homes and really look at all that God has given...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/a-day-of-praise/">A Day of Praise</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
					<wfw:commentRss>https://www.weighdown.com/daily-inspiration/a-day-of-praise/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Not This Year</title>
		<link>https://www.weighdown.com/daily-inspiration/how-to-have-a-relationship-with-god/not-this-year-2/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Fri, 28 Nov 2025 03:38:58 +0000</pubDate>
				<category><![CDATA[How to Have a Relationship with God]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[devotional]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[gluttony]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[holiday weight loss]]></category>
		<category><![CDATA[How to avoid gaining weight over Christmas]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[thin]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<guid isPermaLink="false">https://www.gwenshamblinlara.com/?p=547364</guid>

					<description><![CDATA[<p>Did the "old you" eat with abandon at office parties, special family meals, holiday get-togethers, and of course all those treats that are fun to make at this time of year – only to grieve later over the rising scale? Not this year! Starting today,...</p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/how-to-have-a-relationship-with-god/not-this-year-2/">Not This Year</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Building True Relationships</title>
		<link>https://www.weighdown.com/daily-inspiration/building-true-relationships/</link>
		
		<dc:creator><![CDATA[Weigh Down]]></dc:creator>
		<pubDate>Sat, 27 Dec 2025 03:15:27 +0000</pubDate>
				<category><![CDATA[Daily Inspiration]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[devotional]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Gwen Lara]]></category>
		<category><![CDATA[Gwen Shamblin]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Remnant Fellowship]]></category>
		<category><![CDATA[Weigh Down]]></category>
		<guid isPermaLink="false">http://192.168.10.192/EncouragementFromGwen/?p=82</guid>

					<description><![CDATA[<p>This Christmas, did you give gifts to people you are close to? How did you build those relationships? Just giving a gift at Christmas does not do it. The true gift of heartfelt LOVE is what builds relationships, and to offer this to others, you must start with a relationship with God FIRST! </p>
<p>The post <a href="https://www.weighdown.com/daily-inspiration/building-true-relationships/">Building True Relationships</a> appeared first on <a href="https://www.weighdown.com">Weigh Down Ministries</a>.</p>
]]></description>
		
		
		
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