Weigh Down TV

February 9, 2012

Weigh Down for Men – The Answer to Boredom

Join Gwen Shamblin and others as she discusses the Weigh Down approach to eating and portion sizes. She also discusses with David Martin and Tedd Anger how this program is for men and how so many men's lives have already been changed for the better.
November 14, 2012

How to Stop Bingeing on Sweets

In this episode, Gwen answers questions from viewers on eating sweets. Learn how to enjoy desserts in appropriate amounts and never again go through the holiday season focused on food or bingeing.
May 15, 2013

How to Overcome Body Focus

With all of the conflicting articles, research and reports out there on what to eat, when to eat and why, how do you know which diet is right for you?
July 31, 2013

Overcome Bulimia & Find Permanent Weight Loss

Meet two women who struggled with their weight and trying to control it with dieting and bulimia until they finally made a choice, set their minds, and went all the way in giving up control and obeying God’s voice and His perfect design of hunger and fullness completely.
October 9, 2013

How to Make Your Weight Loss Permanent

Meet a couple who have lost a combined total of 557 lbs. Learn what the key components are for lasting weight loss, and learn how accountability and a pure fellowship of believers affects your results. There is HOPE - you, too, can find permanent weight loss!
March 19, 2014

100-Pound Permanent Weight Loss

How many weight loss programs in the world today can point to more than one or two examples of people who have lost over 100 pounds? And even more unlikely, how many programs have examples of people who have lost over 100 pounds and YEARS LATER still have all of their excess weight off (and maybe even more)?