Set Free from Eating Disorders

If we put our weight and the size that God made us back into the hands of the Creator and if we put our hunger and our fullness back into the hands of the Creator, all people, whether overweight or anorexic, will return to their normal, God-given size. Use this Weigh Down information to learn to let go of control and trust in God’s delightful control. Trust Him with your eating, and He will restore your body and your spirit.

November 14, 2012

How to Stop Bingeing on Sweets

In this episode, Gwen answers questions from viewers on eating sweets. Learn how to enjoy desserts in appropriate amounts and never again go through the holiday season focused on food or bingeing.
May 15, 2013

How to Overcome Body Focus

With all of the conflicting articles, research and reports out there on what to eat, when to eat and why, how do you know which diet is right for you?
July 31, 2013

Overcome Bulimia & Find Permanent Weight Loss

Meet two women who struggled with their weight and trying to control it with dieting and bulimia until they finally made a choice, set their minds, and went all the way in giving up control and obeying God’s voice and His perfect design of hunger and fullness completely.
June 20, 2016
Patrick and Amy Stites Family - Weigh Down Testimony

Amy Stites

I praise God for Gwen Shamblin for sharing her love for Him and the truth that has set me free from a life of control and misery. There is nothing in this world that could replace the peace with God in my heart and mind that I now have every day!
June 20, 2017
Jenni Mendl Family - Weigh Down Testimony

Jenni Mendl – Weight Loss of 15 Pounds

I praise God that He moved Gwen Shamblin to get all of this information written and recorded so it could be shared with everyone. With all credit to God the Father through His Son Jesus Christ and these Weigh Down materials, I have laid down depression, nervous habits like peeling my skin till it caused harm, rage, binge eating, trying to others, and disrespect for my husband.
November 9, 2017
Weigh Down - Grace Radebaugh

Grace Radebaugh – Weight Loss of 15 Pounds

I give all praise and credit to God alone for giving me the heart to hear the teachings that He poured out and continues to pour out through Gwen Shamblin and Weigh Down Ministries!