yo-yo dieting

February 14, 2019

Come and Experience It for Yourself!

Hunger and fullness. Two common words that from the outset seem too simple and superficial to have any long-lasting effects with weight loss, correct?
February 25, 2019

Never Quit

What is the secret to permanent weight loss? What if the secret to permanent weight loss is as ironic as not focusing on food, but on your relationship with God?