weigh down diet

July 6, 2018

The Answer to Childhood Obesity

In this episode of "The You Can Overcome" show, Gwen Shamblin interviews youth who once struggled with being overweight and then found permanent weight loss through Weigh Down.
November 13, 2018

Holiday Eating

We don’t wait until January to start losing weight! Watch this episode for tips on how you can lose weight during the holiday season, while still enjoying your favorite foods.
December 4, 2018

How to Lose Weight Permanently

Watch Gwen interview Molly and Tony, as they provide personal testimonies of how, after many years of being overweight and failing at every attempt to shed unwanted pounds, they succeeded in finding the answer to PERMANENT weight loss through a relationship with God.
December 29, 2018

Weigh Down Works! Book Launch

Please join hosts Gwen Shamblin Lara and a number of guests as they share their own personal stories about the struggles they encountered for many years while trying to lose unwanted weight . . . Until they discovered Weigh Down!
February 14, 2019

Come and Experience It for Yourself!

Hunger and fullness. Two common words that from the outset seem too simple and superficial to have any long-lasting effects with weight loss, correct?
February 25, 2019

Never Quit

What is the secret to permanent weight loss? What if the secret to permanent weight loss is as ironic as not focusing on food, but on your relationship with God?