lose weight - Weigh Down Ministries
March 19, 2014

100-Pound Permanent Weight Loss

How many weight loss programs in the world today can point to more than one or two examples of people who have lost over 100 pounds? And even more unlikely, how many programs have examples of people who have lost over 100 pounds and YEARS LATER still have all of their excess weight off (and maybe even more)?
June 27, 2023

Listening to God All Hours of the Night and Day

Remember, if you are still struggling with overeating, one huge thing to avoid is getting up in the middle of the night to eat. You have made it through the day with being aware of what you are doing...but in the night, you must not get distracted, lose focus and run to the food...
December 13, 2023

One Thing to Focus On

This is all about a relationship with God. A controlling person has a relationship with themselves. They know every detail about themselves, and their mind is constantly returning to thinking about what they need. Their mouths and conversations will invariably return to talking about themselves and their wants, their needs, their desires. With each passing year, the dieter is more in love with the food and less in love with God...