Holiday

November 14, 2012

How to Stop Bingeing on Sweets

In this episode, Gwen answers questions from viewers on eating sweets. Learn how to enjoy desserts in appropriate amounts and never again go through the holiday season focused on food or bingeing.
November 5, 2018

Weigh Down – Recipes for Weight Loss

Hear testimonies of healing and freedom!! No matter how much or how little you have to lose or what circumstance you are in...YOU can be set free!
November 13, 2018

Holiday Eating

We don’t wait until January to start losing weight! Watch this episode for tips on how you can lose weight during the holiday season, while still enjoying your favorite foods.