dieting

May 15, 2013

How to Overcome Body Focus

With all of the conflicting articles, research and reports out there on what to eat, when to eat and why, how do you know which diet is right for you?
June 20, 2016
Patrick and Amy Stites Family - Weigh Down Testimony

Amy Stites

I praise God for Gwen Shamblin for sharing her love for Him and the truth that has set me free from a life of control and misery. There is nothing in this world that could replace the peace with God in my heart and mind that I now have every day!
December 5, 2016

Practical Weight Loss Tips for Men

Weigh Down is for EVERYONE, and it is helping an entire generation of men become better husbands, fathers, employees, and friends.
June 20, 2017
Jenni Mendl Family - Weigh Down Testimony

Jenni Mendl – Weight Loss of 15 Pounds

I praise God that He moved Gwen Shamblin to get all of this information written and recorded so it could be shared with everyone. With all credit to God the Father through His Son Jesus Christ and these Weigh Down materials, I have laid down depression, nervous habits like peeling my skin till it caused harm, rage, binge eating, trying to others, and disrespect for my husband.
February 9, 2018

Buffie Baril – Weight Loss of 20 Pounds

Gwen Shamblin through Weigh Down taught me how to get over myself and focus on God’s will for my life. All those wasted years of worry because I wanted acceptance. I am free from the prison of self-focus!
March 15, 2018

Weigh Down – The Weight Loss Program that Works for Everyone

Hear testimonies of healing and freedom!! No matter how much or how little you have to lose or what circumstance you are in...YOU can be set free!