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Paula Smith
 Hi!!! My name is Paula Smith. I have lost 50 pounds through The Weigh Down Workshop and have kept it off for over 4 years - even through a pregnancy! This is God's way and the fruit in my life is unbelievable. I spent many years using exercise, "natural" food diets, and fasting to control my weight. I even tried being a vegetarian for a while. None of it worked for very long, and losing weight was always on my mind.
Then I found Weigh Down. There is not one area of my life that has not been changed for the better through applying the biblical principles taught in these programs! I used to be completely out-of-control around food and now I can be surrounded by the richest of foods and not desire any of it if I am not truly hungry. There was always tension in my marriage, but now we have complete peace and joy! Our finances and home were in chaos, and now they are in order. Our children are even happier! All praise to God and his son, Jesus Christ, for this opportunity to serve Him with a whole heart! I have been set free from so many things that made me miserable and my heart is now full of love for God!
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